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Courage, Compassion, and Connection: Brené Brown and Overcoming Shame
I shared in my last post that I’ve been particularly inspired lately by the work of Brené Brown. Brené is a Texan story-teller and shame researcher, whose TED Talks on vulnerability and shame have...
View ArticleMy Self-Compassion Mantra
Thanks for joining me on this journey. Besides Brené Brown’s life-changing books, I’ve also been reading Kristin Neff’s Self-Compassion. As I wrote in my last post, shame is a debilitating force. The...
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